Identify your key health concerns and provide you with the knowledge to help address and resolve your symptoms. Each programme is individualised to you and will provide realistic goals and support to help get your health back on track.
Appointments via Zoom/in-person.
I know how tough it is when your body starts to change. You hate that you are gaining weight and can’t seem to manage it like you used to, you feel overwhelmed, angry and exhausted. Maybe you have developed digestive issues and whatever you try doesn’t seem to help manage your symptoms.
These are some of the concerns that can appear during the transition to the next stage of our lives. However, there is hope and I can help you get things back on track. Your life may feel different but that’s ok, as it can also bring some liberating changes too. If you would like to explore how we can work together get in touch for a free 30 minute call.
I am Vicky and my hormonal journey has been an interesting roller coaster ride. I was working as a Personal Trainer, when things took a frustrating twist. I found myself experiencing injuries and niggles such as tennis elbow and achy joints. This was followed by sleep deprivation, anxiety and stress. I had always loved food and cooking but knew I wanted to explore this further. This led me to the Institute for Optimal Nutrition, where I studied for three years to become a Nutritional Therapist.
I believe, that as I have experienced the challenges of the middle stage of life, this gives me the understanding and knowledge of how to help men and women like you on the road to recovery and fulfilment. We can do this together, so why not book a free 30 minute call today and start the journey to happier and healthier you!
