All packages offer an individualised programme but differ in the level of support, guidance and health coaching needed. All programmes are 12 weeks in length to provide the best results.
Packages
Bronze Package
This package is designed to support women who have noticed that they are experiencing maybe one or two concerns such as digestive and sleep issues. So, if you need a gentle push in the right direction, then this programme will help you get back on track and provide some valuable tools to a healthy longevity.
Silver Package
This package is for individuals who have slightly more complex issues and require a deeper level of investigation and support. So, if you are experiencing several issues that are hindering your daily life, such as joint issues, gut changes or a shift towards elevated stress, then this programme would suit you. Regular touch points, will encourage motivation and adherence to your tailored programme and provides more time to work together on your healing journey.
Gold Package
This package is the most comprehensive combination of tailored recommendations and support. Weekly contact provides opportunities to discuss progress on a regular basis and highlights any difficulties that have arisen whilst addressing changes that may need to be made to your individualised programme. This is ideal for women who have more complex concerns and want to feel totally supported whilst providing the education to thrive and survive their hormonal journey.
